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School Phobia -What is it? And How to overcome it?

School Phobia -What is it? And How to overcome it?

Vida de la Mariposa By Zeenat Noorani- NLP Practitioner & Performance Life Coach What is School Phobia? School phobias very common these days, school avoidance and school refusal are elements that describe an anxiety disorder in children who have an irrational,...

Reframing to improve your life – What is this all about?

Reframing to improve your life – What is this all about?

Do situations, events or even people drive you mad, making you think, feel and act in a certain way? A way that you do not really want to be? Do you wish that you had the power to see things differently and/ or act differently, but just not sure how to? Well there is...

Young People in Mental Health, in a Changing World

Young People in Mental Health, in a Changing World

How concerned are you as a young person about your mental health? How concerned are you as a parent about your children’s mental health? Alarming statistics- This is where things are at so let’s begin with some stats. Evidence shows that mental health issues can begin...

What is Happiness? ‘To be Happy in 7 Phases’

What is Happiness? ‘To be Happy in 7 Phases’

Each day from tomorrow I shall share with you the seven phases. I have often asked myself this on many occasions but more so over the last year or so… Have you ever questioned what happiness is? Finally realising that when I dug deep enough it was then that I realised...

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