Young People in Mental Health, in a Changing World

Young People in Mental Health, in a Changing World

How concerned are you as a young person about your mental health? How concerned are you as a parent about your children’s mental health? Alarming statistics- This is where things are at so let’s begin with some stats. Evidence shows that mental health issues can begin...
What is Happiness? ‘To be Happy in 7 Phases’

What is Happiness? ‘To be Happy in 7 Phases’

Each day from tomorrow I shall share with you the seven phases. I have often asked myself this on many occasions but more so over the last year or so… Have you ever questioned what happiness is? Finally realising that when I dug deep enough it was then that I realised...