Shifting your mindset on how to lose weight is the biggest factor in losing weight can’t shift our weight from the outside without realizing the correct inner resolve and intention.”
With increasingly, current concerns and issues around mental health, it is a huge one for university students. As it is known, it is not being addressed effectively and sufficiently during primary and secondary years, which in turn is causing even much greater issues when young adults are entering universities.
Far too many people with mental health problems are made to feel isolated, worthless and ashamed. Just by having conversations about mental health can break down barriers and stigmas around it. However, Time To Talk is for every single person and no one person is less important than the other… Taking the time to…
What do I mean by Resilience? All children regardless of their age are capable of working through challenges, and coping with stress, when given the right tools. Resilience is the ability to bounce back from failures, stress, trauma or even adversity.
Each day from tomorrow I shall share with you the seven phases. I have often asked myself this on many occasions but more so over the last year or so… Have you ever questioned what happiness is? Finally realising that when I dug deep enough it was then that I realised that the core of…