Improving mental and emotional wellbeing in schools
Coaching workshops for teachers, parents and young people
Mental health issues are increasing in children and young people, currently affecting about 1 in 10* of those under 18 years of age.
As a coach whose focus is on emotional health and wellbeing, I am passionate about helping schools and parents to alleviate the problems and improve their children’s lives.
I work closely with local schools, providing workshops for teachers, staff, parents and young people to empower them to build their own emotional resilience and wellbeing.
Using Neuro-Linguistic Programming (NLP) and coaching techniques, I show you how your Mental Map works and how you can use it to make sense of the world around you. This is a particularly powerful tool for children.
How it works
My workshop programmes are bespoke to your school’s needs. I have a 3-tiered approach, filtered down from the leadership team, through to staff and parents to ensure maximum positive results.
Workshop topics include:
Coaching with NLP – supporting children and young people, teaching staff and parents
Positive mindset, relaxation and mindfulness techniques
Developing resilience and confidence
Building self-esteem and self-belief
Building positive self-image
Coping strategies for exams
Managing stress and anxiety
Managing conflict and bullying
Mindfulness and yoga
Workshops can take place in schools based in schools
*Figures from the Mental Health Foundation
My vision is to work closely and consistently within Primary Schools, groups and individuals, in order to bring them greater, sustainable results and personal successes through a nurtured and holistic approach. EMPOWERING each individual to take control for themselves and to change their state of mind, in order to establish a much more positive alignment.
Still Have Questions?
To discuss how a bespoke coaching programme can help your school, schedule a free call with me.