Unmanaged emotions can often hijack your energy and behaviour, causing a distorted view of life’s experiences, whether you are aware of it or not. And often when this happens, we have a knee-jerk reaction which rarely gives us good outcomes.
A super thanks to Lady Anita Duckworth-Bradshaw & her wonderful team at Powerhouse Global Magazine for interviewing me to feature in their magazine!
As we are returning to life, I keep writing in my journal which helped free my mind and take control of my mental health during the lock down.
There is so much talk about ‘What makes a great leader?’ A great leader will always take time to evaluate, reflect, innovate and importantly listen to his/her employees. However, it doesn’t stop there. Leadership can be described in many forms.
“Leaders instill in their people a hope for success and a belief in themselves. Positive leaders empower people to accomplish their goals.”
Shifting your mindset on how to lose weight is the biggest factor in losing weight can’t shift our weight from the outside without realizing the correct inner resolve and intention.”