Unmanaged emotions can often hijack your energy and behaviour, causing a distorted view of life’s experiences, whether you are aware of it or not. And often when this happens, we have a knee-jerk reaction which rarely gives us good outcomes.
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In today’s ever demanding society, more and more is expected, and that without the consideration of the affect that it is a high stressful job which affects ones’ mental health. As sales people one needs to increase their mental toughness…
When things go wrong, resilience is what helps you to cope and get through hard times and difficult situations. Sometimes it makes you even stronger than you were before. Resilience refers to your innate ability to recover and bounce back from life’s challenges.