Whether people realise it or not, the workplace environment is drastically going to change due to the COID-19 Global Pandemic which no doubt is going to affect a lot of businesses and their overall performance.
It doesn’t matter how old you are, whether you work or don’t, we all encounter stress, which can impact our mental health and wellbeing. I’ve experienced it and I know many who’ve also had to. The stresses of; work, performing and pressures from those around you, are all common triggers of poor mental health.
Reframing is a cognitive psychological technique that consists of identifying and then disputing irrational or maladaptive thoughts, feeling and behaviour. The importance is to know that all three are connected.
Unfortunately, many of us don’t perceive the which means of psychological state issues and have a tendency to possess a negative read of individuals who are suffering from these problems. this may usually end in folks with psychological state issues to be treated badly or tagged during a means that hurts their standing within the community.
In today’s ever demanding society, more and more is expected, and that without the consideration of the affect that it is a high stressful job which affects ones’ mental health. As sales people one needs to increase their mental toughness…