I’m Zeenat Noorani
Wellbeing Mental Health Coach, NLP, EFT, Kinetic Shift, Hypnosis, Mindfulness Practitioner, MHFA, Speaker, Mentor & Author
Helping you find & forge your own path
Personal & Professional life Coaching
Become the vision of the life you want…
Empower yourself & your employees to jump out of bed each morning!
Coaching is about assisting in advancing forward, by discovering possible options and solutions in order to achieve ones’ life goals.
NLP Coaching / Kinetic Shift Therapy
Bringing out better self-awareness & change…
The use of NLP techniques and tools are used alongside coaching to help transform people and help create positive changes.
I’m Zeenat Noorani
Wellbeing Mental Health Coach, NLP, EFT, Kinetic Shift, Hypnosis, Mindfulness Practitioner, MHFA, Speaker, Mentor & Author
Helping you find & forge your own path
Personal & Professional life Coaching
Become the vision of the life you want…
Empower yourself & your employees to jump out of bed each morning!
Coaching is about assisting in advancing forward, by discovering possible options and solutions in order to achieve ones’ life goals.
NLP Coaching / Kinetic Shift Therapy
Bringing out better self-awareness & change…
The use of NLP techniques and tools are used alongside coaching to help transform people and help create positive changes.
Helping you achieve success
Empower Your Mind To Achieve the Life You Desire
Unlock your full potential, if you want…
To break through your fears and barriers which are holding you back.
Clarity on your goals and the direction you are headed.
To be empowered and resilient to move forward positively through daily challenges.
Explore and discover building a positive mindset.
To have and live a healthy lifestyle.
To support your children and young people through the demands and expectations of today.
Then you have come to the right place, as this is precisely what I want support you with!
You want to be empowered to live the life you want and deserve.
You want to feel mentally, physically and emotional top of your game.
You want a work-life balance in your life.
You want to grow personally and professionally, having purpose and direction.
You want to have the confidence to do whatever you set your heart and mind upon.
Growth Coaching
Becoming the vision of the life you want through having clarity through step by step planning and taking action to make things happen. This can be in any part of your life as well as your employees.
Coaching with support and assist in advancing you forward, by discovering a range of possible options and looking at solutions in order to achieve your goals.
Growth Coaching takes a look at clients current way of thinking and then reflecting evaluating how they can take action upon set goals. The GROW model (Goal, Reality, Options, Way-forward) is one of the coaching tools used.
The power of the GROW coaching model is that it leads to a clearly defined end result through four phases, leaving clients with actionable actions!
Mental Health Coaching
With 1 in 6 people suffering from mental health issues, it is imperative to ensure that yours and your employee’s overall mental wellbeing is addressed. By doing so, this will give you greater productivity, focus and motivation.
Extensive individualised techniques and tools which combine together from a diverse range of disciplines are used in order to understand your connections between your internal and external representations of the world. A range of varied therapies and strategies are used to give you greater results.
For those believing that change has to be a long and difficult process. That is far from it! It’s all about self-awareness and taking action!
Mindset Coaching
The capacity to remain flexible in thoughts, behaviours and emotions when under stress/anxiety or even in developing your personal/business goals…
Mindset is about having the right tools to be able to look at obstacles, challenges and negative experiences from a different perspective. It is dedicated to rewiring an individual’s mindset, allowing them to be the very best version of themselves and to unlock their full potential.
Confidence Building and looking at your Belief System through the coaching process will enable you to have the ability to use a range of tools and positive thinking to face difficult situations/environment.
Wellbeing Coaching
This is an approach to understanding wellbeing rather than simply physical health. This is aimed at people who would like to develop their understanding and practical skills that will improve their wellbeing as well as those of their employees.
Through individualised planning and assessment a range of coaching tools and techniques are used to help you implement and take action on set goals.
A holistic approach is taken to helping their clients live healthy and fulfilled lives. Rather than concentrate on just one area of overwhelm or problem, I work with clients to identify difficulties or issues in all areas of their life.
What is life coaching?
Who is coaching for?
Whatever your circumstances, goals or dreams might be, the bottom line is that your life is in transition.
And you are determined to make your life be what you want it to be!
That’s where a Professional Life Coach comes in: We will help you turn your dreams into reality.
What is life coaching?
Coaching is a process that aims to improve performance and focuses on the ‘here and now’ (with some future element) rather than on the distant past. Coaching assists clients to bridge the gap between where they are now, to where they would like to be far more effectively than if they worked alone.
What is the role of a coach?
To assist clients to obtain their desired goal(s). This is done with the use of powerful tools, techniques and asking empowering deep thinking questions. It is the coaches job to support and encourage clients to break through any obstacles and limiting beliefs, in order to achieve their ambitions.
Who is it For?
“I don’t need a coach there is nothing wrong” That’s great. There doesn’t have to be anything that needs fixing! It’s about moving forward… There are all types of people who seek coaching. It is for those who wish to make big life changes but also the smaller nudges, which often are needed when we get stuck with something and don’t know what to do. But, importantly, it’s those who are willing to do what it takes to make that positive change and impact in their life.
What are the benefits of coaching?
Through the given tools and techniques, the client will be able to uncover their own answers, gain clarity on what they want and what could be holding them back. Coaching helps clients discover alternative options and solutions. Also giving clients the time to reflect, time to be challenged and time to take action that will better their lives and situations.
About Me
I am Zeenat Noorani, a Welling Mental Health Coach/ Therapist, certified in NLP, EFT, Kinetic Shift, Hypnosis, Mindfulness and a Mental Health First Aider for adults, and young people, a Yoga instructor for children. Also, a Speaker, Mentor and Author of the book ‘Begin Each Day With Positive Affirmations & Empowering Questions’.
I absolutely love helping and supporting people who want to better their lives and reach their greatest potential, leading to a fulfilling life, personally and professionally.
My mission is to “Empower Your Mind- To Achieve The Life You Desire- by helping you find & forge your path”
Testimonials
I found the ‘Creatively Disney’ NLP technique an eye-opening experience. I was at cross roads and did not know what steps to take regarding the future of my business. Working with Zee was amazing and I gained so much clarity within a session which was quite powerful.
I had several coaching sessions with Zee. She has always been professional and asked some good empowering questions which challenged me to think in a new way. Zee did the NLP tool the ‘Circle of Excellence’ to support underlying anxiety which I have when entering presentations or workshops. I found this tool beneficial and will use whenever needed.
Find your balance, strengthen and empower your mental health. Set goals. Take a challenge. Take action, Celebrate your success!
Is This You?
- Building confidence, resilience & motivation
- Discovering what inspires you
- Time management skills
- Handling Mental health concerns; stress, anxiety, depressions
- Overcoming Fears and Phobias
- Creating a Healthier and fitter lifestyle
- Clarity & Career direction/changes
- Career progression, promotions and development
- Creating a better work/life balance
- Building effective professional relationships
- Bouncing back from rejection, setbacks and bullying
- Handling industry or media pressure, scrutiny and expectations
- Handling and making the Competition work for you
- Understanding & overcoming limiting beliefs
- Understanding and overcoming imposter syndrome
- Team Building
- Successful leadership skills
Don’t wait any longer. Start forging your own path today!
Qualifications / Memberships
