“The only reason we don’t open our hearts and minds to other people is that they trigger confusion in us that we don’t feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else’s eyes.”
– Pema Chodron
You're one step closer to creating a better you!
Each and every client I work with is unique and comes with different sets of objectives, challenges, learning pace and style. As a result, my coaching programmes are bespoke and tailored to fit exactly around the needs and requirements of you.
Understanding your needs
In order to give you an accurate and expert recommendation on what you will require to make a positive transformation you are aiming for, I first need to understand your challenges and goals.
Depending on what you want to achieve and how much time and energy you have to achieve your goals, the programmes will vary to suit your needs.
This is where the 30 minutes Free Discovery Call is designed to help me learn about the true essence of what you are wanting to achieve- to talk through the individual programmes suited to you. Why not book a call now? Click here
Your Investment
What ever your needs, whether it’s anxiety, stress, life coaching around confidence, mental health, wellbeing or you are looking to get promoted and develop leadership skills, I can tailor your coaching journey and individual sessions to cover the relevant key areas of your goals.
I work with individuals or groups who are truly ready to invest in themselves at the highest levels, who are ready to take ownership and accountability, trust the coaching process and are open and honest to help. Those who gain the most value and transformation from my coaching are wanting to develop high self-awareness, flexibility and the right mindset. They are ready to make a change, push out of their comfort zone- fully immersing into the coaching process.
I want to work with people who are ready, committed and open to make exciting and powerful transformation in their life, personal and /or professional!
Bronze
1- month programme
Become the vision of the life you want! Through step by step planning and taking action you will have having greater clarity to make things happen. The GROW model (Goal, Reality, Options, Way-forward) is one of the coaching tools used. This is a basic programme that will give you clear actionable points each session with reflection and evaluation.
- 4x sessions at 45 minutes
- Email support between sessions
Silver
3- month programme
Become the vision of the life you want! Through step by step planning and taking action you will have having greater clarity to make things happen. The GROW model (Goal, Reality, Options, Way-forward) is one of the coaching tools used. This programme includes the use of certain NLP techniques to help the coaching process along, giving you greater results and self-awareness.
- 12x sessions at 60 minutes
- Email support between sessions
- NLP techniques included
Gold
6-8 month programme
Become the vision of the life you want! Through step by step planning and taking action you will have having greater clarity to make things happen. The GROW model (Goal, Reality, Options, Way-forward) is one of the coaching tools used. This is your high-end coaching that encompasses all your goals- business, personal, physical and emotional. Together, we take a deeper dive into your beliefs and values. I will use alternative therapies as required to boost your growth and transformation.
- 24x sessions at 90 minutes
- Free introductory session using the Wheel of Life to set your goals and intentions
- Email and call (15-20mins) support between sessions
- Alternative therapies included
- Elicitation of your Values and Beliefs
- 1 month aftercare through email and 1x 15mins call
Diamond
12-24 month programme
Become the vision of the life you want! Through step by step planning and taking action you will have having greater clarity to make things happen. The GROW model (Goal, Reality, Options, Way-forward) is one of the coaching tools used. This is your executive-premium coaching that encompasses all your goals- business, personal, physical and emotional giving you the greatest tools and value for your transformational change. We go all in taking a deeper dive with a much more intensive coaching process.
- 48x sessions at 90 minutes carried out weekly or fortnightly
- Free introductory session using the Wheel of Life to set your goals and intentions
- Email and call (15-20mins) support between sessions
- Alternative therapies included
- Elicitation of your Values and Beliefs
- Disc Analysis assessment carried out to understand your (supposed) character profile
- 2 months aftercare through email and 2x 15mins call
How it works:
Start by booking a free 20minutes consultation call. This allows us to get to know each other better, ask questions and decide if we think we’re a good fit to work together.
*For businesses/ group courses and training please book a call with me to discuss the details. Click here
Payment options are available only on the package programmes.
Existing clients will receive a 5% discount when purchasing an additional package of 6x coaching sessions.
One-off sessions:
Coaching session- 60 minutes @£75
Power Coaching session- 90 minutes @£135
Emotional Freedom Tapping- 60 minutes @£55 | 90 minutes @£65
Nuero Linguistic Programming- 60 minutes @£75 | 90 minutes @£95
Kinetic Shift or Hypnosis- @£75 | combo @£135
Breakthrough session- 2.5 hour session @199
All services are available: in person, via Zoom/Skype or telephone. My preference to coaching is in person, as I believe this allows my clients to fully immerse within the coaching process with greater impact and value.
Travel within 5miles radius is free. Beyond that an additional cost of 45p per mile by car or the current cost of public transport.
Work with me to…
To have clarity on your priorities and the next steps you need to take
To explore your values and beliefs, and what might be holding you back
To build your confidence to push you through your fears of uncertainty
To support in your career change or progression
To build increase and have overall wellbeing for your mind and body
To get rid of your stress, anxiety, fears and anything that might be holding you back
As a sounding board to support you for everything life throws at you
If this sounds like something you would like to explore, to give you a greater positive transformation, then book a call with me now
Book me for Speaking events or workshop/ training
Are you looking for an inspiring and motivational speaker for an upcoming event or seminar? Why not book me?
Are you looking for training for your team or staff? I have a range of training to:
- help build stronger teams relationships resulting increased productivity
- Time management/ prioritising and self-care
- develop people skills by learning and understanding themselves through NLP and DISC
- develop a greater awareness of mental health and wellbeing in the workplace