Bespoke mindset coach service
My mindset coaching service is totally bespoke to you. As your coach, I will work side-by-side with you to discover what’s causing the disconnect between your emotions and your behaviour, and will give you some tools to develop a more flexible mindset.
No two people are the same. So why should the coaching you receive be the same as someone else? While I’ll make use of known tools and techniques to help you, your experience will be totally unique to you.
What to expect in coaching sessions
We’ll begin by examining your limiting beliefs and behaviours. Then, we’ll create a plan and break it down into small, manageable steps. Rest assured, I will be there to support and encourage you every step of the way.
You’ll have a few exercises to do in between each coaching session. These will push your boundaries and move you beyond your comfort zone. But without challenging yourself, how can you make positive changes?
Don’t worry, my style is nurturing and encouraging, and I will support you every step of the way. Together, we’ll find the answers that are within you. And we’ll work so that you can grow and develop a flexible mindset.
Your coaching can take place in person if you are based in Bromley, surrounding boroughs or central London. Otherwise I can coach you over the phone, Skype or Zoom.
5 Easy Peasy Re-framing Techniques
Coaching Yourself To Success- NLP Tools
Feeling Unmotivated? Get Motivated!
Tools and techniques
There are a number of different coaching tools and techniques I will use to help you improve and grow your mindset. These include Neuro-Linguistic Programming (NLP), Kinetic Shift, Emotional Freedom Technique (EFT) and hypnotherapy. [Link through to appropriate info on these tools on your About/qualifications page]. What I use will depend on you and what you want to achieve. After all, your coaching will be bespoke to you.
For mindset coaching, we might also use these tools together:
- Birds’ eye view technique – learning & understanding from different perspectives
- Re-framing techniques – reflecting and evaluating the language you use, including your actions
- Mindfulness – self-awareness techniques, meditation, yoga etc
- Self-awareness – reflecting through journal/ diary writing, self-evaluation process
- Limiting beliefs & Values evaluation process
Click here to find out about other Coaching Tools, Techniques and Strategies that I use.
Selma Radovac ~ Director of Sales Mindbody Inc
What my mindset coach clients say:
“Working with Zee using Disney’s creative project technique allowed me to play the role of the dreamer, the realist and the critic – three different perceptual positions. It was refreshing to shift thinking modes, which sparked creativity and I was able to design solutions to successfully reach my goal. The technique, under Zee’s impeccable guidance, further helped punch holes in the limiting beliefs I had, which had prevented me from moving towards my goal. It’s a powerful and a very effective approach.”