Talking about mental health can be incredibly daunting- such as fears, judgments, assumptions and insecurities can come into play. Even worse when others don’t understand them or refuse to accept them.
This show is dedicated to offering insight, support and tips for all related topics around mental health and wellbeing- bringing awareness and change to the importance of breaking through this long-standing negative stigma:
- adults, young people, and children dealing with mental health and wellbeing issues.
- to educate, bring awareness, and positive change around mental health for all.
- people wanting to have guidance about supporting loved ones who may be going through difficult times.
- to make a positive change to the workplace environment especially now due to the COVID-19 pandemic.
The weekly shows will consist of guest experts sharing their expertise in specific subject matters.
To make a real change and impact, I believe that real-life stories are where the magic happens.
Brave and inspiring people will join me on the show to share their personal journey and experiences of mental health with recovery strategies, tips- tools to support others in similar situations of mental health.